Akanakisa Cookbook Mapurogiramu eYakaderera Calorie Diets

Une matambudziko nehuremu hwako here?

Unoona zvichikunetsa kutsvaga akanakisa ekubika mabhuku ekubika usingazive chekubika nekudya kuti uchengetedze chimiro chako mwaka uno wekuvharirwa?

Zvakanaka, usarasikirwa netariro!

Tine chete zvaunoda!

Nedenda rekoronavirus, isu hatigone kubatsira asi kugara pamba uye kutevedzera marongero ekuvharirwa akagadzwa nehurumende dzedu dzemuno.

Nekuti nezvose zviri kuitika pamitsetse yepamberi uye nekuedza kwese kudzikamisa kupararira kwehutachiona,

Kugara mudzimba uye kuona kufambidzana kwaizoenda kure uye kuita kuyedza kwakakura kumisa kupararira kwehutachiona.

Asi, tichine maPC edu uye mafoni eAroid kuti tirambe takapusa, handiti?

Nezvakawanda zviri kuitika mumhepo yepamhepo yepasirese, uye nehuwandu hukuru hwevanhu pamhepo, hatifanirwe kukanganwa kurovedza muviri nekudya zvakanaka!

Ngatitaurei chokwadi.

Kune avo vari kumba, zvese zvinonzwa zvisinganzwisisike! Maawa ekuvharirwa mune dzimwe nyika anotyisa! Panzvimbo yedu, zvese zvinovhara na2:00 pm!

Saka vanhu vazhinji vanotendeukira kukuchengetedza chikafu, uye kunyanya kutaura, chikafu chisina kunaka! Asi usati waenda kunotenga, tarisa yedu runyorwa rweakanakisa cookbook app ane yakaderera-calorie chikafu.

Kungoti takarambira mudzimba dzedu hazvireve kuti tinofanira kupira hutano hwedu!

Ichokwadi kuti zvatinodya zvinokanganisa pfungwa dzedu, saka nei tisingafaniri kuramba takasimba nekugadzirisa kudya kwedu uye kuramba takagwinya?

Kudyisa kunogona kushandura metabolism yedu uye isu hatingade kuwedzera uremu mumwaka uno wekuvharirwa, handiti?

Related: 10 Akanakisa Android Calorie Counter Mapurogiramu ekuchekeresa Fat

Zvino:

Hatingade kuti shamwari dzedu dzione isu tisingazivikanwe mushure mekunge zvese izvi zvatonhora, handiti? Saka, ngatishandisei zviwanikwa zvatinazvo kumba uye tidye zvine hutano!

Pamwe chete nechiitwa icho chawanga uchiita (Kana usadaro, usazvinetse isu hatikutonge)

Ngatikudzoserei muchimiro chepamusoro!

Tarisa:

Ndinoziva kuti zvakaoma kutsvaga akanakisa mabhuku ekubika maapplication, kunyanya nehuwandu hwemaapplication ari kunze uko kungowana mari yekushambadza.

Asi zvakanaka kuti tauya kuzokusefa izvozvo, handiti?

Heano akanakisa akaderera macalorie diet cookbook apps!

Akanakisa Low Calorie Cookbook Mapurogiramu

Kune vazhinji vedu, kuderedza uremu hakusi nyore. Ndaimbove ndakafuta uye ndakatofuta pane imwe nguva muupenyu hwangu, saka ndaiwanzofunga nezvezvandinodya.

Ndaiwanzozviganhurira pachangu kusadya inopfuura hafu yekapu yemupunga, kana kuti inokwana 1 chidimbu chechingwa pazuva. Uye hongu, zvakapa mhedzisiro yakanaka uye ndakawana muviri wandaida (kana kwechinguvana).

Zvaiita kuti ndinzwe kuti kudya ibasa, ndaingofanira kudya 8 chena dzemazai dzisinganyatsonakidze.

Uye ngatitarisei, kuverenga macalorie kunonetesa, ibasa.

Asi ndakaona kuti ko dai ndaive nemidziyo uye mabikirwo ezvekudya zvine hutano zvinogona kundibatsira kuderedza uremu uye zvaisafanira kunzwa senge basa?

Zvakadini kana zvokudya zvawadya zvakanga zvine utano uye zvinonaka panguva imwe chete? Fungidzira uchidya uye uchinakidzwa iwe pachako panguva imwe chete, pasina kunzwa zvakanyanya kuputika kana mafuta akawandisa.

Kudya zvine hutano kwagara kuri kurota, uye ichokwadi pavanoti zvakanaka kune zvese muviri nepfungwa.

Uye dai wanga uchiziva nezveaya akanakisa akaderera macalorie cookbook maapps makore apfuura, ungadai usina kufanira kupfuura izvo zvinokatyamadza chikafu uye uremu maitiro.

Asi,

Izvi hazvichinje chokwadi chekuti aya angori mabikirwo, uye haagone kutsiva basa reanovaka muviri. Kana iwe wakazvipira zvechokwadi kune hutano huri nani uye hutano hwese, ibasa rako kukubatsira kuburikidza nekuita.

Zvikanzi,

Heano akanakisa akaderera macalorie ekudya uye masvutugadzike cookbook apps for Android!

1. Snack recipes: hutano hushoma-calori hwekudya

Snacks Recipes Logo

Tese tinoda chikafu chakanaka pamasikati ezhizha, handiti? Uye dzimwe nguva, tinonzwa nzara pakati pousiku.

Yakaderera calorie yekubika kubva kune imwe yeakanakisa cookbook app pane yedu runyorwa
Low Calorie Treats

Asi nei tichizviranga pachedu nokudya zvokudya zvisingavaki muviri? Zvokudya zvisina kudya izvo muviri wedu unotora nguva yakareba kuti zvigaye uye zvisina kana kutinakira?

Wadii kudya machipisi ekare neParmesan cheese?

Kana kuti Crostini ine Creamy Cheese uye Walnuts?

Kana kuti zvimwe tuna uye cucumber masangweji.

Aya ndiwo mamwe emabikirwo anosanganisirwa muapp. Iyo app inoratidzira yakaderera-carb, yakaderera-calori snacks iyo iwe yaunogona kunzva chero nguva yezuva usinganzwe zvakanyanya pamusoro pako!

mapoka echikafu neimwe yeakanakisa cookbook app pane yedu runyorwa
Categories

Iyo app ine akawanda ane hutano ekubika ayo munhu wese anogona kushandisa kunze kwenyika, saka kunyangwe iwe usina internet, unogona kutarisa resipi raunoda.

Mabikirwo acho akaiswa mumhando yemhando yezvikafu zvaunoda. Ese mabikirwo ane zvakare ruzivo senge prep nguva, saizi yekushandira, uye calorie count.

mapoka echikafu neimwe yeakanakisa cookbook app pane yedu runyorwa
Recipe Details

Inokupawo hutano hwe1 sevhisi yeresipi yauri kugadzira.

Pakazere, ine inosvikika mushandisi interface, unogona kugovera zviri nyore mabikirwo nevaunoda, unogona kugadzira yako runyorwa rwemabikirwo aunofarira, uye unogona kusefa mabikirwo aunoda.

Kana iwe uchida isina pamhepo yakaderera calorie cookbook app ine hutano uye inonaka yekubika ine ruzivo rwezvekudya, saka iyi cookbook app ndeye yako!

Google Play

2. Low calorie recipes

low calorie recipes logo, kubva kune imwe yeakanakisa cookbook app
Low calorie recipe logo

Uri kutsvaga makuru ekusimba ekubika pasina kupira kuravira kwakanaka? Ipapo iyi yakaderera calorie app inogadzirirwa iwe chete.

App yako inowanikwa kune chero munhu uye iri nyore kushandisa. Iyo app zvakare ine tutorials inotungamira mushandisi kudzidza mashandisiro eapp yavo.

Zvikamu zvekubika kubva kune imwe yeakanakisa cookbook app.
Recipe mapoka uye zvokudya zvinodiwa.

Sezvakangoita Snack Recipes app, app yako inopawo mushandisi ruzivo rwekudya kwendiro, huwandu hwesevhisi, uye yakazara nguva yekugadzirira.

mabikirwo anobva pane zvinodiwa zvekudya kubva kune imwe yeakanakisa cookbook app
low calorie recipes
low calorie desserts neimwe yeakanakisa cookbook app
low calorie desserts

Iyo app ine zvakare kurudziro yekuti ungabika sei dhishi kuti ubatsirwe uye kudzidza kwekushandisa.

Uyewo,

Ivo zvakare vane theme rutsigiro, ine yakasviba modhi iwe yaunogona kuwana chero nguva kune yakagadzikana yakaderera-mwenje yekubika chiitiko.

Iyo app ine smart yekutenga rondedzero, pamwe neanopfuura miriyoni yakaderera-calori yekubika.

Zvitarise izvozvi paPlay Store!

Google Play

3. Mabikirwo emafuta mashoma, chikafu chekupisa mafuta, kurasikirwa nedumbu

Akaderera mafuta ekubika logo, kubva kune imwe yeakanakisa cookbook app
yakaderera mafuta mabikirwo logo

Ichi chishandiso chine hutano hwekupisa mafuta mabikirwo anogona kukubatsira kuderedza uremu! Iyo app ine zvakare nhanho nhanho mirairo yekubika yakakurumbira mafuta ekupisa mabikirwo.

chikafu chinoda kubva kune imwe yeakanakisa cookbook app
Sarudza kudya kwako!

Chishandiso chinorongedza mabikirwo zvinoenderana nekuravira (kunhuhwirira, munyu, kutapira, kuvava, nezvimwewo)

maererano nendiro (kutanga, soups, main course, etc.)

uye zvichienderana nerudzi rwekubika (Roast, Broil, Sauteed, etc.)

imwe yeakanakisa cookbook app resipi runyorwa
Mabikirwo ekudya kwemafuta mashoma
Mushandisi interface yeimwe yeakanakisa cookbook app.
Yekushandisa interface

Mamwe maficha anofanirwa kutaurwa ndeaya asina maoko ekubika nemirairo uye menyu kuronga inosanganisirwa muapp. pacharo.

Iwe unogona kuona zvimwe zveapp pane Play Store!

Google Play

4. Mabikirwo ane utano: pasi-calori zvokudya kuderedza uremu

Hutano hwekubika logo, kubva kune imwe yeakanakisa cookbook app.
Hutano Recipes Logo

Kutendeseka, zvakaoma kutsvaga iyo chaiyo app kuti isangane nezvido zvako, asi kana iwe wawana iyo yakakunakira app, inogara yakakosha.

Iyi app, semuenzaniso, yakanakira vaverengi vedu vanoziva hutano kupfuura vamwe.

mabikirwo ane hutano ane zvikamu, imwe yeakanakisa kubika maapplication
Mabikirwo ane hutano kwauri!

Iyo app inoratidzira yakaderera-makoriori ekudya uye mabikirwo akafanana nemamwe maapplication ari pane iyo rondedzero, asi ine yakawedzera uremu-yakatarisana muunganidzwa.

Iyi resipi app zvakare ine dzakasiyana siyana dzekubika seItaly, Indian, Asia, Chinese, nezvimwe.

Chimwe chinhu chinobatsira chakasanganisirwa mune iyi runyorwa inyaya yekuti ivo vakawedzera resipi chikamu chevanhu vane chirwere cheshuga, vachivapa mabikirwo ane mashoma mumafuta, carbs uye macalorie.

yakanakisa cookbook app ui
User interface
mabikirwo ane hutano ane akanakisa mabhuku ekubika maapuro
Hutano hwekubika!

Iyo app inoratidzawo kukosha kwekudya kwendiro yega yega, uye zvakare inoratidza kuti mangani macarbs nemacalorie chikafu chega chega chiripo.

Kana iwe uchitsvaga app inotarisisa hutano pane kudzikira uremu, saka iyi ndiyo app yako.

Verenga zvimwe nezve app paGoogle Play!

Google Play

5. Utano Recipes uye Calculator

Hutano Recipes Logo uye Calculator, kubva kune akanakisa bhuku rekubika maapplication
Logo Hutano Recipes uye Calculator

Iyo application ine anopfuura mazana mashanu ezviuru ekubika kubva pasirese. Nezvokudya zvingasarudzwa zvinoenderana nezvido zvako.

akanakisa mabhuku ekubika maapuro ane hutano hwekubika iwe
Spark mabikirwo!

Unogona kutsvaga raibhurari yayo yakasiyana-siyana yekubika nekudya, cuisine, rudzi rwechokwadi, uye nguva yekugadzirira. Vane gluten-isina, yakaderera-carb, vegetarian, nezvimwewo.

Mabikirwo anogonawo kusarudzwa maererano nekudya zvaunoda. High-fiber mabikirwo, semuenzaniso, ari pakati peaya anogona kurongerwa mararamiro ako.

ine hutano taco pizza recipe kubva kune imwe yeakanakisa cookbook app
utano taco pizza
sizzle recipe interface kubva kune imwe yeakanakisa cookbook app
spark mushandisi interface

Chimwe chinhu chinobatsira chechishandiso ichi chikafu chekudya, umo macalories uye macarbohydrates emidziyo anoratidzwa,

Inoratidzawo 10 zvakakosha zvinovaka muviri izvo resipi ine.

Ichi chishandiso chinewo fitness tracker app kwaunogona kuwiriranisa otomatiki yako "yaunofarira" runyorwa kubva kune yako resipi runyorwa. Mauri iwe unogona kuona kuti unodya sei uye kuti hutano hwakadii ndizvo zvauri kudya.

Tarisa iyo yekusimba app yako muchitoro cheapp!

Google Play

Inowanzobvunzwa mibvunzo

Aya mabhuku ekubika emahara here?

Ehe, ese maapplication ari pane iyi runyorwa akasununguka kurodha pasina mhosva yakavanzika.

Aya mabhuku ekubika anowanikwa kuti ushandise pasina Indaneti?

Ehe, maapplication ari pane ino runyorwa anopa kuwanikwa pasina Indaneti. Nekuwana yako yekubikira kunyangwe isina internet kugona.

Ndinogona kuona kuti mangani macalorie pakudya?

Dai waikwanisa! Aya maapplication achakuudza kwete chete mabikirwo, asiwo mangani macalorie aripo pakudya!


Dyisa pfungwa.

Pakupera kwezuva, chinhu chinonyanya kukosha ndechekudya uye kugara uine hutano. Vazhinji vedu tinopinda mukushushikana kwakawanda zuva nezuva, uye nekuda kwedzvinyiriro yatinoisa pachedu, tinotora matanho mashoma ekutarisira miviri yedu.

Tinopedzisira tava kunzwa zvakanyanya pamusoro pedu kunyange pasina chekunetseka pamusoro pacho. Kudya zvakanaka kunzwa zvakanaka. Uye zvatinodya zvinokanganisa mafungiro edu.

Kune vamwe vedu, kunzwa zvakanaka harisi basa riri nyore, uye kana tichida chaizvo kunzwa zvakanaka, tinofanira kuzvibatsira kuwana rufaro rwatinofanira!

Kana iwe uine chero mibvunzo, mazano, kana makomendi pamusoro pechinyorwa, ndapota tizivise muchikamu chekutaura pazasi.

Featured Image Link

Tommy Banks
Tichafara kunzwa zvaunofunga

siya mhinduro

TechnoBreak | Zvipo uye Ongororo
Logo
Gonesa kunyoresa mumadhizaini - zvese
Shopping cart